ChelsieD's Journal, 22 August 2023


Diet Calendar Entries for 22 August 2023:
1800 kcal Fat: 84.09g | Prot: 84.40g | Carb: 179.50g.   Lunch: Boar's Head Muenster Cheese, Lettuce Wrap, Yoplait Light Fat Free Yogurt - Red Raspberry, Dot's Pretzels. Dinner: Mod Pizza Green Bell Peppers , Tostitos Queso Blanco Dip, Del Monte Diced Tomatoes, Great Value Boneless Skinless Chicken Breast, Great Value Penne Rigate Pasta, Cooked Mushrooms, Cooked Spinach (from Fresh). Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn, Hormel Butter Crisp Crackers, Hormel Turkey & Cheddar, Good & Smart Energy Blend Trail Mix. more...
4435 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 10 hours, Sleeping - 5 hours. more...

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