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San827
Journal
05 Aug 11
San827's Journal, 05 August 2011
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Weigh In record (no journal entry) for 05 August 2011
228.2 lb
Lost so far:
0 lb
.
Still to go:
48.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 August 2011:
1695 kcal
Fat: 92.82g | Prot: 68.26g | Carb: 146.03g.
Breakfast:
Pork Cracklin Skins Strips.
Lunch:
Mayonnaise, 6" Italian BMT, Sour Cream & Onion Potato Chips.
Dinner:
Sugar Blend, Shedd's Spread Vegetable Oil Spread, 100% Whole Wheat Bread, Instant Grits Butter.
more...
3076 kcal
Activities & Exercise:
Exercise machine (slow) - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
gaining 0.2 lb a week
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