Weigh In record (no journal entry) for 12 August 2015
|
163.0 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 August 2015:
|
900 kcal
|
Fat: 33.00g | Prot: 27.00g | Carb: 126.00g.
Breakfast: Balance Bar Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Post Honey Bunches of Oats Honey Roasted. Lunch: Ben & Jerry's Everything But The... Ice Cream, Post Honey Bunches of Oats Honey Roasted. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jaisa13's weight history
|