|
now testing ketones. urine is poorly correlated with blood ketones - 0.3 in blood and really positive in urine. Second measurement, third day after a new beginning in the k-diet
Diet Calendar Entries for 12 August 2015:
|
2873 kcal
|
Fat: 196.56g | Prot: 159.24g | Carb: 81.68g.
Breakfast: Mamão Formosa, Nestlé Leite Ninho Baixa Lactose. Lunch: Tomates, Alface Americana, Estrela do Oriente Castanha do Pará, Borges Azeite de Oliva Extra Virgem, Boa Nata Queijo Minas Padrão, Batata Doce, Aurora Bacon, Bisteca de Porco Grelhada. Dinner: Pêssegos, Espumante, Boa Nata Queijo Minas Padrão, Salsicha Italiana. Snacks/Other: Nêspera, Nestlé Leite Ninho Baixa Lactose. more...
|
|
2969 kcal
|
Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|