Princem93's Journal, 22 August 2023

Greek yogurt, beets, green beans, turkey, and egg whites.

Diet Calendar Entries for 22 August 2023:
2066 kcal Fat: 74.58g | Prot: 143.56g | Carb: 205.14g.   Breakfast: Banana, Ensure Original Nutrition Shake. Lunch: Onions, All Whites 100% Liquid Egg Whites, Member's Mark Mexican Style Cheese, Trader Joe's Organic Ground Turkey, Fried Plantain, Green String Beans, Cooked Beets, Member's Mark Nonfat Plain Greek Yogurt. Dinner: Tony Luke's Chicken Cheesesteak, Ensure Original Nutrition Shake. more...
5499 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
😋😋😋 
22 Aug 23 by member: Sam Penya
Great!!! 
22 Aug 23 by member: -MorticiaAddams
Looks good! 
22 Aug 23 by member: StormsGirl

     
 

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