Weigh In record (no journal entry) for 21 August 2023
|
115.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 August 2023:
|
789 kcal
|
Fat: 25.60g | Prot: 33.84g | Carb: 106.26g.
Breakfast: Quaker Low Fat Bran Muffin, Red Sweet Pepper, Gatorade G2 (Bottle), Egg White. Dinner: Spaghetti with Tomato Sauce and Meatballs, Arnott's Tim Tams. more...
|
|
1952 kcal
|
Activities & Exercise:
Watching TV/Computer - 1 hour, Sitting - 30 minutes, Standing - 9 hours and 30 minutes, Driving - 1 hour, Reading - 1 hour, Sleeping - 9 hours, Resting - 2 hours. more...
|
gaining 0.9 lb a week
|
|
Other Related Links
Members
|
Princess Strawberry's weight history
|