Weigh In record (no journal entry) for 12 August 2015
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218.0 lb
Lost so far: 0 lb.
Still to go: 52.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 August 2015:
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1290 kcal
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Fat: 68.98g | Prot: 73.21g | Carb: 91.63g.
Breakfast: Water, Cappuccino, Danish Pastry. Lunch: Mayonnaise, Defco Roastbeef, Mixed Salad Greens, Whole Wheat Bread, Havets Marinerede Sild, Potato Salad, Meatballs with Breading and Gravy. more...
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gaining 0.1 lb a week
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