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Diet Calendar Entry for 21 August 2023:
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1654 kcal
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Fat: 68.66g | Prot: 55.18g | Carb: 207.66g.
Breakfast: Brown Sugar , SPAR Long Life Full Cream Milk, Apricot Jams and Preserves, Toasted Whole Wheat Bread (Commercial), Jungle Oats, Tea with Milk, Hard-Boiled Egg, Blueberries. Lunch: Woolworths German Viennas, Hamburger or Hotdog Rolls , Woolworths Avocado , Tomatoes, Fresh Lemon Juice, Wellington's Sweet Chilli Sauce, Mixed Salad Greens, Cucumber (with Peel). Dinner: Black Cat Crunchy Peanut Butter, Bananas , Country Fresh Vanilla Ice Cream, White Rice, Mixed Vegetables (Frozen), Chicken Breast Meat. Snacks/Other: Cadbury Dairy Milk Wholenut. more...
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