Weigh In record (no journal entry) for 11 August 2015
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342.0 lb
Lost so far: 48.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2015:
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2100 kcal
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Fat: 131.00g | Prot: 80.00g | Carb: 143.00g.
Breakfast: Speedway SuperAmerica Sausage, Egg & Cheese Muffin, Speedway SuperAmerica French Toast with Sausage, Egg & Cheese, Hardee's Loaded Breakfast Burrito, Hardee's Hash Rounds (Large). more...
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gaining 1.4 lb a week
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