Weigh In record (no journal entry) for 20 August 2023
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358.7 lb
Lost so far: 0 lb.
Still to go: 138.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 August 2023:
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2132 kcal
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Fat: 71.66g | Prot: 48.80g | Carb: 292.09g.
Lunch: Lait Entier, Frisco Pralinato, Vin de Table Rouge, Confit de Canard, Nouilles Chinoises (Haricots Mungo) (Cellophane ou de Riz Long). Dinner: Oeuf, Chou-Fleur. more...
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gaining 3.7 lb a week
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