Body fat lbs 62.2 Body fat % 30.2 Bone mass % 8.3 Body H2O % 51.1 BMI 31.2
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206.1 lb
Lost so far: 0 lb.
Still to go: 206.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2015:
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712 kcal
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Fat: 35.82g | Prot: 36.25g | Carb: 65.02g.
Breakfast: Animal Fat or Drippings, Kroger Mexican Style Shredded Cheese, Kroger Break-Free 100% Liquid Egg Whites, Egg, Mushrooms, Kale , Kale , Bananas , Lactaid 100% Lactose Free Milk, Frozen Blueberries, Coffee (Brewed From Grounds) . more...
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2601 kcal
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Activities & Exercise:
Elliptical - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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jcsiruno's weight history
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