Weigh In record (no journal entry) for 10 August 2015
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155.0 lb
Lost so far: 22.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2015:
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302 kcal
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Fat: 9.55g | Prot: 8.78g | Carb: 43.00g.
Breakfast: Einstein Brothers Bagels Everything Bagel, Coffee (Brewed From Grounds), Kroger Lactose Free Fat Free Hazelnut Coffee Creamer, Peter Pan Creamy Peanut Butter. more...
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steady weight
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cjeller's weight history
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