|
Hi everyone,
I came across this site while searching for recipes. What a great idea! I love all the information & the opportunity of sharing our own experiences, ideas & recipes. The added bonus to the latter is the great support I see from members.
My journey started approx 6 months ago. I had gained way too much weight & was deeply unhappy carrying around the unwanted 14kgs. I felt lethargic, unfit & uncomfortable, plus my confidence had plummeted. I was also beginning to avoid social interaction (I would come up with some wonderful excuses!).
Since January I have lost 7.6kg. It's been a long, slow process but slowly I'm shedding the unwanted kg's. I now look forward to parting with another 6kg to reach my goal weight.
Cheers,
Shellie.
|
134.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
|