Retired Nana of 5's Journal, 12 August 2023


Diet Calendar Entries for 12 August 2023:
677 kcal Fat: 26.33g | Prot: 56.64g | Carb: 67.46g.   Breakfast: Great Value Egg, Coffee, Joseph's Heart Friendly Whole Wheat Pita Bread, Great Value Naturally Hickory Smoked Bacon. Lunch: Chicken Wing (Skin Not Eaten), Grapes. Dinner: Mushrooms, Sweet Red Peppers (Chopped, Frozen) , Great Value Smoked Ham, Great Value Sliced Black Ripe Olives, Great Value Grated Italian Style Blend Cheese , Great Value Sliced Low-moisture Part-skim Mozzarella Cheese, Pizza Sauce, Flatout Light Original Flatbread. Snacks/Other: Great Value Light Butter Popcorn, Water. more...
1737 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
😋😋😋 
13 Aug 23 by member: Sam Penya
Wow that looks delicious Nana 👏👏👏👏 
13 Aug 23 by member: ocean_girl
Looks sooooooooooooo good! 
13 Aug 23 by member: -MorticiaAddams
Looks so yummy! 
13 Aug 23 by member: Jams321

     
 

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