Weigh In record (no journal entry) for 06 August 2015
|
200.0 lb
Lost so far: 7.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2015:
|
932 kcal
|
Fat: 46.30g | Prot: 48.42g | Carb: 80.15g.
Breakfast: Hershey's Extra Dark Chocolate Sticks. Lunch: Milk Shake, Cheeburger Cheeburger The Semi-Serious. more...
|
losing 9.1 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Misswinterandsnow's weight history
|