Green Wishmaster's Journal, 06 August 2015

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Weigh In record (no journal entry) for 06 August 2015

163.6 lb Lost so far: 12.8 lb. Still to go: 31.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 August 2015:

1211 kcal

Fat: 65.87g | Prot: 32.24g | Carb: 131.83g. Breakfast: Lamb Roast, Tea (Brewed), Green Olives, Zito Хлебцы с Кунжутом. Lunch: Zito Хлебцы с Кунжутом, Green Olives, Lamb Roast. Snacks/Other: See's Candies Assorted Chocolate Box, Trader Joe's 70% Dark Chocolate Wedges, Pears. more...

1815 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 6.2 lb a week

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Green Wishmaster's Journal, 06 August 2015

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