Weigh In record (no journal entry) for 05 August 2015
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257.0 lb
Lost so far: 10.2 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2015:
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1427 kcal
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Fat: 67.97g | Prot: 50.31g | Carb: 157.56g.
Breakfast: Market Basket 12 Grain Bread. Lunch: Dunkin' Donuts Sausage, Egg & Cheese on Croissant. Dinner: Land O'Lakes Sliced American Cheese, Bologna, Market Basket 12 Grain Bread. Snacks/Other: Murray Old Fashioned Ginger Snaps Cookies. more...
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losing 1.2 lb a week
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Louise LaMarca-Gay's weight history
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