Weigh In record (no journal entry) for 06 August 2015
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230.8 lb
Lost so far: 23.1 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2015:
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393 kcal
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Fat: 1.80g | Prot: 63.90g | Carb: 29.91g.
Breakfast: Vital Strength Hydroxy Ripped. Lunch: Vital Strength Hydroxy Ripped. Snacks/Other: V V Sugarfree Energy Drink, V Energy Blue. more...
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steady weight
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