Weigh In record (no journal entry) for 05 August 2015
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227.1 lb
Lost so far: 3.5 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2015:
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1810 kcal
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Fat: 73.78g | Prot: 85.17g | Carb: 200.89g.
Breakfast: La Serenísima Leche Descremada, Gallo Bizcochos de Arroz Dulces. Lunch: Starbucks Ensalada Caesar. Dinner: Helado de Chocolate, La Salteña Ravioles Pollo y Verdura, Arrollado Primavera, Rabas. more...
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steady weight
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