buckmccalla's Journal, 05 August 2015

198.0 lb Lost so far: 52.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1340 kcal

Fat: 67.20g | Prot: 51.64g | Carb: 136.38g.   Breakfast: Original Pork Sausage Patties (52g), Hash Brown Bake, Eggs, Toasted Sour Dough Bread. Lunch: Gatorade Thirst Quencher Fruit Punch (Bottle). Dinner: Publix Tuna Salad, Corn On The Cob with Butter, Fresh To Order Croissant, Little Salad Bar Chicken Salad. more...

3131 kcal

Activities & Exercise: Watching TV/Computer - 5 hours, Golf (cart) - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...