Weigh In record (no journal entry) for 04 August 2015
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228.0 lb
Lost so far: 61.6 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2015:
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1015 kcal
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Fat: 63.00g | Prot: 31.00g | Carb: 79.00g.
Breakfast: Genji Ginger Miso Dressing, Calavo Avocado, Leasa Won Ton Snack Chips, Perdue Grilled Chicken Breast Strips, Great Value Romaine Lettuce. more...
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losing 0.5 lb a week
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