Date started: 13 Feb 15

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 214.0 lb
13 Feb 15	214.0 lb	Not Applicable

Date started: 03 Aug 10

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 190.0 lb
13 Jul 11	176.0 lb	Reasonably Well
21 Jun 11	176.0 lb	Reasonably Well
01 Jun 11	177.0 lb	Poorly
24 May 11	174.0 lb	Reasonably Well
18 May 11	173.5 lb	Reasonably Well
05 May 11	176.0 lb	Poorly
20 Apr 11	175.0 lb	Reasonably Well
15 Mar 11	173.5 lb	Reasonably Well
08 Mar 11	175.0 lb	Poorly
24 Feb 11	172.0 lb	Reasonably Well
20 Feb 11	174.5 lb	Poorly
16 Feb 11	174.9 lb	Poorly
09 Feb 11	174.5 lb	Reasonably Well
05 Feb 11	176.0 lb	Poorly
22 Jan 11	175.9 lb	Reasonably Well
21 Jan 11	176.7 lb	Reasonably Well
13 Jan 11	177.6 lb	Reasonably Well
08 Jan 11	178.0 lb	Reasonably Well
04 Jan 11	178.5 lb	Poorly
11 Dec 10	176.0 lb	Reasonably Well
04 Dec 10	176.6 lb	Reasonably Well
02 Dec 10	177.4 lb	Reasonably Well
01 Dec 10	177.9 lb	Reasonably Well
19 Nov 10	178.0 lb	Reasonably Well
17 Nov 10	178.5 lb	Poorly
14 Nov 10	179.0 lb	Poorly
26 Oct 10	175.4 lb	Poorly
06 Oct 10	177.6 lb	Poorly
05 Oct 10	178.9 lb	Poorly
25 Sep 10	179.5 lb	Poorly
24 Sep 10	180.7 lb	Poorly
15 Sep 10	180.8 lb	Reasonably Well
08 Sep 10	181.3 lb	Reasonably Well
02 Sep 10	182.2 lb	Reasonably Well
27 Aug 10	184.0 lb	Reasonably Well
25 Aug 10	184.8 lb	Reasonably Well
21 Aug 10	185.1 lb	Reasonably Well
19 Aug 10	186.1 lb	Reasonably Well
17 Aug 10	186.5 lb	Poorly
11 Aug 10	187.4 lb	Reasonably Well
10 Aug 10	188.4 lb	Reasonably Well
03 Aug 10	190.0 lb	Not Applicable