Angie V's Journal, 08 January 2011

Weigh In record (no journal entry) for 08 January 2011
178.0 lb Lost so far: 12.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 January 2011:
1952 kcal Fat: 86.70g | Prot: 86.79g | Carb: 181.27g.   Breakfast: skim milk, special k. Lunch: ranch dressing, boneless buffalo wings. Dinner: french fries perkins, french dip sandwich, horseradish sauce. Snacks/Other: club crackers, wine. more...
2248 kcal Activities & Exercise: Sitting - 1 hour, Shopping - 1 hour and 10 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Angie V's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Angie V's own diet



Angie V's weight history


Angie V's Recent Activity

Angie V's Own Activity

No recent activity.

Angie V's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported myawethinTICself's Weigh In.
Yankeechick4life supported NaNa Saqqa's Weigh In.
Grog6 recorded a Weigh In at 206.5 lb.
rhemydog recorded a Weigh In at 153.0 lb.
johnroppolo recorded a Weigh In at 182.0 lb.
Patti No Cake commented on Jones Jennifer's Journal Entry.
apolignano recorded a Weigh In at 155.4 lb.
avdan recorded a Weigh In at 180.8 lb.