Angie V's Journal, 08 January 2011

Weigh In record (no journal entry) for 08 January 2011
178.0 lb Lost so far: 12.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 January 2011:
1952 kcal Fat: 86.70g | Prot: 86.79g | Carb: 181.27g.   Breakfast: skim milk, special k. Lunch: ranch dressing, boneless buffalo wings. Dinner: french dip sandwich, french fries perkins, horseradish sauce. Snacks/Other: wine, club crackers. more...
2248 kcal Activities & Exercise: Sitting - 1 hour, Shopping - 1 hour and 10 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Angie V's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Angie V's own diet



Angie V's weight history


Angie V's Recent Activity

Angie V's Own Activity

No recent activity.

Angie V's Buddies

No recent activity.

Other Member Diet Recent Activity

Danny Almeida recorded a Journal Entry.
Romaana Khan supported ASHOK KANNA K's Journal Entry.
ASHOK KANNA K supported harshso's Journal Entry.
shaheen69 recorded a Journal Entry and a Weigh In at 177.9 lb.
Dervo recorded a Weigh In at 163.6 lb.
bluekorben recorded a Weigh In at 147.3 lb.
ReannaNasrina supported deaby16's Journal Entry.
intlgirltk recorded a Weigh In at 166.4 lb.