Princess Strawberry's Journal, 03 August 2015

Weigh In record (no journal entry) for 03 August 2015
103.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 August 2015:
683 kcal Fat: 35.38g | Prot: 46.08g | Carb: 57.71g.   Breakfast: Progressive Vegegreens, Kellogg's All-Bran Buds, Silhouette Yogurt, Kirkland Signature Japanese Green Tea, Roseland Real Bacon Bits, Egg White, Cracker Barrel Cheddar Cheese. Lunch: Ruffles All Dressed (40g), Kirkland Signature Peanuts. Dinner: Milk Chocolate Candies, Cooked Vegetables, Our Finest Angus Beef Skewers, Barbecued Pork Spareribs with Sauce, Broccoli Salad. Snacks/Other: Hard Candies (Dietetic or Low Calorie, Sorbitol). more...
1501 kcal Activities & Exercise: Yard Work (gardening) - 30 minutes, Housework - 2 hours, Watching TV/Computer - 30 minutes, Reading - 1 hour and 30 minutes, Cooking - 1 hour, Sleeping - 9 hours, Resting - 9 hours and 30 minutes. more...
gaining 3.5 lb a week

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