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Diet Calendar Entry for 03 August 2023:
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813 kcal
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Fat: 22.99g | Prot: 72.30g | Carb: 79.26g.
Breakfast: Muscle Nation Protein Water + Collagen. Dinner: Zucchini, Coles Kitchen Ready to Stir-Fry Family Mix, Ginger , Garlic , Hoisin Sauce , Oyster Sauce , Coles Firm Tofu, Edamame Beans, Cooked Soba Japanese Noodles. Snacks/Other: Twisted Chocolate and Vanilla Bean Frozen Yoghurt, Coles Cheesey Peelers, Arnott's Sesame Wheat. more...
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