Katsolo's Journal, 01 August 2023


Diet Calendar Entry for 01 August 2023:
1183 kcal Fat: 35.46g | Prot: 82.24g | Carb: 136.83g.   Breakfast: Baguette, Whole Milk. Lunch: Tomatoes, Olive Oil, Kirkland Signature Boneless Skinless Chicken Breasts, Taylor Farms Sweet Kale Chopped Salad (Salad Only), R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. Dinner: Egg, Baguette, Egg White. Snacks/Other: Strawberries, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Whipped Cream (Pressurized), Great Value Frozen Mixed Berries, Bouchard Dark Chocolate, Almonds. more...


Comments 
That looks delicious 
03 Aug 23 by member: shirfleur 1

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Katsolo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.