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I haven't tracked very well today, but I didn't eat much today... Food Lovers Fat Loss taught me to eat more often! To drink water!!!! Must get back to that.
Diet Calendar Entries for 01 August 2015:
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997 kcal
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Fat: 49.69g | Prot: 37.27g | Carb: 101.57g.
Breakfast: Folgers Classic Roast Instant Coffee, McCormick Pure Vanilla Extract, Brown Sugar, Butter (Salted), Quaker 100% Whole Grain Oatmeal, Half and Half Cream. Dinner: Pizza Hut 14" Large Meat Lover's Pan Pizza, Pizza Hut Breadsticks, Milk (2% Lowfat with Added Vitamin A). Snacks/Other: Cream Cheese Spread - Garden Vegetable, Wasa Multi Grain Crackers. more...
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2106 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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