| October 2015 |
| Mon 5th: |
580 *
|
43%
|
fat: 31.50g |
| |
protein: 15.50g |
| |
carbs: 63.50g |
|
-
|
-
|
| Sun 4th: |
340 *
|
25%
|
fat: 13.00g |
| |
protein: 17.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| September 2015 |
| Fri 4th: |
385 *
|
29%
|
fat: 18.00g |
| |
protein: 15.50g |
| |
carbs: 38.00g |
|
-
|
-
|
| Thu 3rd: |
1357 *
|
101%
|
fat: 51.10g |
| |
protein: 43.02g |
| |
carbs: 185.04g |
|
-
|
-
|
| August 2015 |
| Sat 29th: |
233 *
|
17%
|
fat: 6.94g |
| |
protein: 13.02g |
| |
carbs: 29.00g |
|
-
|
-
|
| Fri 28th: |
1228 *
|
91%
|
fat: 43.24g |
| |
protein: 57.48g |
| |
carbs: 151.13g |
|
-
|
-
|
| Thu 27th: |
1363 *
|
101%
|
fat: 56.11g |
| |
protein: 59.72g |
| |
carbs: 158.49g |
|
-
|
-
|
| Wed 26th: |
1501 *
|
107%
|
fat: 50.81g |
| |
protein: 70.98g |
| |
carbs: 194.84g |
|
-
|
-
|
| Tue 25th: |
1404 *
|
100%
|
fat: 59.93g |
| |
protein: 49.07g |
| |
carbs: 167.32g |
|
2318*
|
 914
|
| Mon 24th: |
1282 *
|
95%
|
fat: 49.09g |
| |
protein: 46.26g |
| |
carbs: 158.80g |
|
-
|
-
|
| Sun 23rd: |
933 *
|
69%
|
fat: 27.92g |
| |
protein: 35.43g |
| |
carbs: 132.07g |
|
2051*
|
1118
|
| Sat 22nd: |
1303 *
|
97%
|
fat: 46.58g |
| |
protein: 75.39g |
| |
carbs: 143.04g |
|
-
|
-
|
| Fri 21st: |
1300 *
|
96%
|
fat: 53.62g |
| |
protein: 50.27g |
| |
carbs: 163.17g |
|
-
|
-
|
| Thu 20th: |
1338 *
|
99%
|
fat: 53.68g |
| |
protein: 67.07g |
| |
carbs: 151.71g |
|
2146*
|
808
|
| Wed 19th: |
1309 *
|
97%
|
fat: 60.30g |
| |
protein: 47.97g |
| |
carbs: 135.00g |
|
2032*
|
723
|
| Tue 18th: |
1183 *
|
88%
|
fat: 62.17g |
| |
protein: 62.36g |
| |
carbs: 95.78g |
|
2223*
|
1040
|
| Mon 17th: |
1143 *
|
85%
|
fat: 39.83g |
| |
protein: 28.93g |
| |
carbs: 158.55g |
|
2176*
|
1033
|
| Sat 15th: |
1415 *
|
101%
|
fat: 67.67g |
| |
protein: 46.78g |
| |
carbs: 159.62g |
|
-
|
-
|
| Fri 14th: |
1233 *
|
88%
|
fat: 53.42g |
| |
protein: 48.64g |
| |
carbs: 134.50g |
|
2177*
|
944
|
| Thu 13th: |
1470 *
|
105%
|
fat: 70.19g |
| |
protein: 43.50g |
| |
carbs: 155.23g |
|
-
|
-
|
