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Vanilla protein, papaya & yoghurt smoothie. Tastes like pudding. 🤤
Diet Calendar Entries for 30 July 2023:
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1084 kcal
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Fat: 36.22g | Prot: 63.04g | Carb: 126.57g.
Breakfast: Cheddar Cheese , Apricot Jams and Preserves, SPAR Hamburger Rolls. Lunch: Nutritech Premium Mass Builder, Papayas , Nutriday Low Fat Flavoured Yoghurt. Dinner: Woolworths Beef Biltong Powder, Cheddar Cheese , SPAR Stackers, Mr Pasta Chicken Flavoured Instant Noodles, Extra Virgin Olive Oil, Minced Beef (90% Lean / 10% Fat), Turnips, Red Tomatoes (in Tomato Juice, Canned), Onions, Celery, Carrots, Cabbage, Chicken Stock Cubes (Dry, Dehydrated), Chicken Stock Cubes (Dry, Dehydrated), Leek. more...
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