Weigh In record (no journal entry) for 27 July 2023
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239.6 lb
Lost so far: 0 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2023:
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115 kcal
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Fat: 4.00g | Prot: 2.00g | Carb: 18.00g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits. more...
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gaining 0.7 lb a week
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siamman's weight history
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