walked 1.75 miles on treadmill with trainer and worked out hard..that woman is trying to kill me :)
feeling dizzy from low blood pressure was 88/46 at doc's yesterday...
Diet Calendar Entry for 30 July 2015:
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1877 kcal
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Fat: 11.78g | Prot: 63.14g | Carb: 386.59g.
Breakfast: Great Value Sugar Snap Pea Stir-Fry, Russet Potatoes (Flesh and Skin), Nuts.com red popcorn, Smart Beat Smart Squeeze Nonfat Margarine Spread. Lunch: Zucchini, Nuts.com red popcorn, Russet Potatoes (Flesh and Skin), Smart Beat Smart Squeeze Nonfat Margarine Spread. Dinner: Quaker Rice Cakes - Lightly Salted, Cucumber (with Peel), Bush's Best Reduced Sodium Pinto Beans, Russet Potatoes (Flesh and Skin), Smart Beat Smart Squeeze Nonfat Margarine Spread. Snacks/Other: Sami's Bakery Millet & Flax Bread, vegan ice cream. more...
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Comments
LOL - every day I am at the gym when I leave i say to the trainer, "Why are you trying to kill me?" LOL - he just laughs - he is about 23 years old!
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