197
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194.2 lb
Lost so far: 2.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2015:
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734 kcal
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Fat: 32.43g | Prot: 43.13g | Carb: 67.17g.
Breakfast: Grace Chicken Vienna Sausages. Lunch: Peanut Butter Sandwich, Chicken Sandwich. more...
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steady weight
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David Piper 2's weight history
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