Weigh In record (no journal entry) for 28 July 2015
|
319.0 lb
Lost so far: 1.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 July 2015:
|
1088 kcal
|
Fat: 95.85g | Prot: 49.45g | Carb: 1.92g.
Breakfast: Great Value Sausage Patty, LouAna Pure Coconut Oil, Egg. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Divaintheworks's weight history
|