Weigh In record (no journal entry) for 28 July 2015
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223.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2015:
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670 kcal
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Fat: 31.00g | Prot: 23.00g | Carb: 77.00g.
Breakfast: Bobs Red Mill Gluten Free Muesli. Lunch: Trader Joe's Indian Fare Jaipur Vegetables. more...
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gaining 18.2 lb a week
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siamman's weight history
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