Green Wishmaster's Journal, 28 July 2015

to su sve misici :)
167.6 lb Lost so far: 8.8 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 July 2015:
664 kcal Fat: 28.35g | Prot: 32.74g | Carb: 70.86g.   Breakfast: Green Olives, Tea (Brewed), Boar's Head Italian Dry Sausage, Certossa Crackers Integrali, Alnatura Hirse. Lunch: Tomato Soup, Alnatura Hirse, Certossa Crackers Integrali, Tomatoes, Brookwood Farms Pork Barbeque. Dinner: Tomatoes, Spiced Minced Chopped Ham and Pork (Canned). Snacks/Other: Peach. more...
1851 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 3.1 lb a week

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