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mabarrios18
Journal
27 Jul 15
mabarrios18's Journal, 27 July 2015
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Weigh In record (no journal entry) for 27 July 2015
243.1 lb
Lost so far:
0 lb
.
Still to go:
53.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 July 2015:
1685 kcal
Fat: 39.29g | Prot: 65.38g | Carb: 272.11g.
Breakfast:
Sugar, Quaker Quick Oats, Coffee with Cream and Sugar.
Lunch:
Gala Apples, Little Caesars 3 Meat Treat Pizza.
Dinner:
Uncle Ben's Brown & Wild Rice, Perfect Fit Meals Honey Mustard Chicken.
Snacks/Other:
Oreo Oreo Thins, Navels Oranges, Dole Dark Sweet Cherries, Kirkland Signature Chocolate Chip Chewy Granola Bar.
more...
2698 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 0.9 lb a week
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