Weigh In record (no journal entry) for 25 July 2015
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205.6 lb
Lost so far: 15.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2015:
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725 kcal
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Fat: 15.00g | Prot: 54.00g | Carb: 87.00g.
Breakfast: Oroweat Whole Grains Oatnut Bread, All Whites 100% Liquid Egg Whites, Kind Healthy Grains Dark Chocolate Chunk. Snacks/Other: NutriSystem Chocolate Chip Cookies, Dannon Light & Fit Greek Yogurt - Strawberry. more...
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gaining 1.9 lb a week
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