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babiesmama03
Journal
02 Aug 11
babiesmama03's Journal, 02 August 2011
babiesmama03's Profile
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Weigh In record (no journal entry) for 02 August 2011
160.0 lb
Lost so far:
6.0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 August 2011:
1249 kcal
Fat: 23.36g | Prot: 60.68g | Carb: 145.03g.
Breakfast:
2% Fat Milk, Frosted Mini-Wheats.
Lunch:
Beer, Alfredo Pasta with Chicken and Broccoli.
Dinner:
Beer, Roasted Potato, Broccoli , Fried Chicken Breast No Coating (Skin Not Eaten).
more...
2225 kcal
Activities & Exercise:
Swimming (slow) - 1 hour, Bicycling (leisurely) - <10/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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