Weigh In record (no journal entry) for 24 July 2015
|
214.1 lb
Lost so far: 45.9 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2015:
|
751 kcal
|
Fat: 11.56g | Prot: 37.15g | Carb: 132.55g.
Breakfast: Fruit Salad, Albertsons Hard Boiled Egg Whites. Lunch: Grilled Chicken. Snacks/Other: Eating Right Peeled Baby-cut Carrots, Chiquita Green Apple Slices, Bananas, Kellogg's Frosted Mini Wheats Little Bites - Original. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zabian00's weight history
|