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Sugars are my enemy. I feel good lose weight then reward myself with a treat and another and another then i put on weight again... arggg. Need will power!
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146.8 lb
Lost so far: 4.6 lb.
Still to go: 14.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 July 2015:
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122 kcal
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Fat: 1.41g | Prot: 3.73g | Carb: 22.35g.
Breakfast: Coffee with Milk, Sugar, Tea with Milk and Sugar, Weet-Bix Weet-Bix. Snacks/Other: Water. more...
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gaining 3.1 lb a week
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 Comments
Peachy your status so sounds like me , LOL like i have almost reach my ultimate goal on Saturday and then Sunday i ate all the nice sweet carb stuff .lol ai so this morning I'm again a 2kgs away from the goal and the weekend is almost here and weigh in day for FS is almost here to
24 Jul 15 by member: Saige18
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