losmanrn's Journal, 01 September 2009

difficult week--no real progress
234.0 lb Lost so far: 0 lb.    Still to go: 94.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2009:
1884 kcal Fat: 65.17g | Prot: 90.65g | Carb: 238.45g.   Breakfast: 100% Pure Orange Juice, TLC Chewy Granola Bars - Trail Mix. Lunch: Rice Pilaf Ready Rice, Low Fat Refried Black Beans, Oven Roasted Carved Chicken Breast. Dinner: Original Garlic Bread Sticks, 6" Supreme Personal Pan Pizza. Snacks/Other: Caffe Latte (Tall), Personals Turtle Sundae. more...
steady weight

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