sarajayne's Journal, 02 August 2011

146.6 lb Lost so far: 3.1 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

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2335 kcal

Fat: 83.85g | Prot: 123.30g | Carb: 289.23g.   Breakfast: Peach, Blueberries, Egg, Bing Cherries, Banana, Blueberry Muffins. Lunch: Sweet Vidalia Onion Vinaigrette made with Extra Virgin Olive Oil Dressing, Very Veggie Salad. Dinner: Tomatoes, Avocados, Black Beans, Sour Cream, Ground Venison, Whole Wheat Tortillas, Mixed Salad Greens, 2% Milk Mexican Taco Cheese, hot salsa. Snacks/Other: Low Fat Ice Cream Cones - Chocolate with Fudge, Kit Kat Chocolate Treats (Snack Size), TLC Crackers - Country Cheddar, Mini Babybel Cheddar Semisoft Cheese, Fiber Choice. more...

1620 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...