jurrabi's Journal, 31 July 2011

Weigh In record (no journal entry) for 31 July 2011
199.1 lb Lost so far: 56.7 lb.    Still to go: 11.7 lb.    Diet followed poorly.

Diet Calendar Entries for 31 July 2011:
2735 kcal Fat: 136.16g | Prot: 169.97g | Carb: 358.45g.   Breakfast: Café en Grano Mezcla. Lunch: Solomillos de Pollo, Arroz Bomba, Pimientos Verdes, Cebollas, Ajo, Sal, Pimiento Rojo, 1 Tomate. Dinner: Costillas, papas-queso y browny en Tony Romas. Snacks/Other: Natural con Sal, Yogur Bífidus Activo, al Punto de Sal. more...
2361 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 13 hours, Sitting - 4 hours. more...
gaining 7.7 lb a week

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