Weigh In record (no journal entry) for 22 January 2014
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158.7 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 January 2014:
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1733 kcal
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Fat: 65.49g | Prot: 90.12g | Carb: 186.69g.
Lunch: Tap Water, Coffee (Cappuccino Flavor Powder, Instant, with Sugar). Dinner: Baked or Fried Coated Chicken Thigh with Skin, Shaw's Orange Juice from Concentrate, Baked Beans, Baked or Fried Coated Chicken Thigh with Skin, Baked or Fried Coated Chicken Thigh with Skin. Snacks/Other: Coffee (Cappuccino Flavor Powder, Instant, with Sugar). more...
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