Weigh In record (no journal entry) for 08 July 2023
|
158.5 lb
Lost so far: 57.5 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 July 2023:
|
296 kcal
|
Fat: 5.92g | Prot: 17.50g | Carb: 37.20g.
Breakfast: Чай с Медом, Щедрые Хлебцы Бородинские, Каждый День Кижуч Слабосоленый. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Аня Смирнова's weight history
|