Did some Yolo this week and its not happening again. Its so hard when friends are somehow too kind to take me out but its a journey i am definitely gonna get to my goal.
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159.0 lb
Lost so far: 2.0 lb.
Still to go: 20.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 July 2015:
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912 kcal
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Fat: 48.84g | Prot: 29.40g | Carb: 94.36g.
Breakfast: Cabbage, Green Peppers, Sweet Red Peppers, Cooked Mushrooms (Fat Added in Cooking), Egg Omelette or Scrambled Egg with Cheese. Lunch: Whipped Cream (Pressurised), Chocolate Cream Filled Doughnut. Dinner: Oranges. Snacks/Other: Simba Smoked Beef Chips, Bananas. more...
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gaining 1.5 lb a week
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