Pemar777's Journal, 28 June 2023


Diet Calendar Entries for 28 June 2023:
1136 kcal Fat: 63.05g | Prot: 121.20g | Carb: 29.15g.   Breakfast: Coffee. Lunch: Animal Fat or Drippings, Scrambled Egg , Bacon, Broccoli, Lucerne Heavy Whipping Cream. Dinner: G6 Sports Prolific Isolate, Sweet Cherries , Strawberries, Tyson Foods Boneless Skinless Chicken Breasts, Natural Sea Canned Pink Salmon, Broccoli, Carrots (Without Salt, Drained, Cooked, Boiled) , Chicken Stock (Home Prepared) . Snacks/Other: G6 Sports Prolific Isolate. more...
2605 kcal Activities & Exercise: Apple Health - 24 hours. more...

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