Weigh In record (no journal entry) for 15 July 2015
|
228.4 lb
Lost so far: 0 lb.
Still to go: 88.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 July 2015:
|
1429 kcal
|
Fat: 44.10g | Prot: 75.26g | Carb: 158.89g.
Breakfast: Boiled Egg, 1% Fat Milk, Albertsons Hard Boiled Egg Whites. Lunch: Fresh & Easy Chicken Kabobs. Dinner: Stonefire Garlic Tandoori Naan, Sodexo Curry Chicken over Basmati Rice. Snacks/Other: Werther's Original Chewy Caramels Candies, Bananas, Red Vines Original Red Twists, Frigo Natural String Cheese Part Skim. more...
|
losing 6.6 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HotNDNswife's weight history
|