HotNDNswife's Journal, 08 July 2015

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Weigh In record (no journal entry) for 08 July 2015

235.0 lb Lost so far: 0 lb. Still to go: 95.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 July 2015:

451 kcal

Fat: 22.86g | Prot: 24.03g | Carb: 37.64g. Dinner: 2% Reduced Fat Chocolate Milk, Tyson Foods Buffalo Style Hot Wings, Hidden Valley Light Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables. more...

2597 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.5 lb a week

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HotNDNswife's Journal, 08 July 2015

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