Weigh In record (no journal entry) for 27 June 2023
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195.9 lb
Lost so far: 29.1 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2023:
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1099 kcal
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Fat: 49.04g | Prot: 75.07g | Carb: 94.36g.
Breakfast: Toasted White Bread , Great Value Diced Potatoes, Fresh Pork Sausage , SlimGenics Cheesy Eggs. Lunch: Pei Wei Thai Coconut Curry Chicken. Dinner: Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Hershey's Zero Candy Bar. more...
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gaining 2.3 lb a week
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Ronanlime's weight history
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